I didn't want to get on the bike today. I normally ride first thing in the morning - after my coffee...I'm not insane. And normally my ride, which takes anywhere from 1 to 2 hours plus stretching and core work, seems to consume most of my morning. But this morning was one I didn't want... Continue Reading →
My Fitness Journey
Ok, ok, so this is a blog normally about bees, flowers and other insects that catch my fancy. But hey - my blog, my rules. I thought it would be fun to add in a little section about my new hobby which has Taken.Over.My.Life. Call it whatever you want - biking, cycling, spinning, pelotoning -... Continue Reading →
Doctor B 